Massage
Swedish Massage
Swedish massage is an ideal massage to relax and relieve tension. It may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful if you hold a lot of tension in your lower back, shoulders or neck.
Therapists use kneading, long strokes, deep circular movements and passive joint movements. These techniques are meant to relax you, stimulate nerve endings and increase blood flow and lymph drainage.
Back, Neck & Shoulders | 30 mins – £40
Full Body | 60 mins – £65
Tension Relief Massage
This massage targets stiff, aching and tight muscles to instantly release tension and pain. By applying firm pressure and slow strokes, deeper layers of muscle and fascia (the connective tissue surrounding muscles) are targeted allowing this treatment to be used for chronic aches and pain in areas such as the neck, shoulders, lower back and leg muscle tightness.